'The Calm Within The Storm' is all about finding peace and contentment in the every day chaos that is mental health. With a different guest speaker every episode, the series is focused around learning to navigate life whilst facing various barriers in relation to your mental health, with relatable topics such as working and over-working, parenthood, therapy and seeking professional support, hormones, and much more.
I'd love to know what topics you'd like us to cover in this podcast! Let me know in the comments below if there's anything in particular that you'd like us to talk about.
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